Rooted Before the Rush
A back-to-school reset for parents who are already tired just thinking about it.
Let’s be honest:
Fall is coming.
The activities!
The snack schedules!
The mystery of the missing water bottles!
Your Google Calendar is about to stage a coup.
This is your moment to pause.
To breathe.
To remember where you parked your sanity.
Join us for a refreshing and real-life-rooted gathering designed to help you meet the school year with more ease and less chaos.
🌀 Movement to re-center your body & nervous system.
🌀 Rituals to ground your nervous system ( from a Rogue Pastor and artist)
🌀 Practical tools (from a former Waldorf teacher with more tips than Mary Poppins)
🌀 Reflection and community so that you remember you’re not alone
Get rooted before the rush
and walk away with:
A few new tricks up your sleeve
(like a rhythm chart you’ll actually use)
A rock that isn’t just decorative
(it’s your touchstone for staying calm)
A reminder that you’re doing great
(even if your kid’s shoes never match)
Simple core movement practices
(because if we can't find our center, nobody else can either)
In the moment at-home rituals
(because amidst the chaos, we are truly doing holy work)
Facilitated by:
Kerry Ingram — Parent Coach + Rhythm Architect + Waldorf Wizard
Reena — Ritual Guide + Storyteller + Soul Soothe-er
Is Your Calendar Already Giving You Anxiety?
This is for you.
Rooted Before the Rush is a gathering for parents who want to start the school year with intention,
not exhaustion.
This isn’t fluff. It’s real-life-ready.